Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt vs Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt
Both foods have USDA nutrient data available per 100 g.
| Nutrient per 100 g | Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt | Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt |
|---|---|---|
| Calories | 94.0 kcal | 94.0 kcal |
| Protein | 3.1 g | 3.1 g |
| Carbohydrates | 22.3 g | 22.3 g |
| Fiber | 2.8 g | 2.8 g |
| Fat | 0.7 g | 0.7 g |