Corn with red and green peppers, canned, solids and liquids vs Potatoes, red, without skin, raw
Corn with red and green peppers, canned, solids and liquids has more carbohydrates. Potatoes, red, without skin, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Corn with red and green peppers, canned, solids and liquids | Potatoes, red, without skin, raw |
|---|---|---|
| Calories | 75.0 kcal | 75.6 kcal |
| Protein | 2.3 g | 2.1 g |
| Carbohydrates | 18.2 g | 16.3 g |
| Fiber | - | - |
| Fat | 0.6 g | 0.2 g |