Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt vs Lima beans, immature seeds, frozen, baby, unprepared
Lima beans, immature seeds, frozen, baby, unprepared has more carbohydrates. Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt has more protein. Values are per 100 g.
| Nutrient per 100 g | Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt | Lima beans, immature seeds, frozen, baby, unprepared |
|---|---|---|
| Calories | 131.9 kcal | 132.0 kcal |
| Protein | 8.5 g | 7.6 g |
| Carbohydrates | 23.8 g | 25.1 g |
| Fiber | 6.4 g | 6.0 g |
| Fat | 0.7 g | 0.4 g |