Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt vs Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt has more calories. Values are per 100 g.
| Nutrient per 100 g | Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt | Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt |
|---|---|---|
| Calories | 116.0 kcal | 115.7 kcal |
| Protein | 7.7 g | 7.7 g |
| Carbohydrates | 20.8 g | 20.8 g |
| Fiber | 6.5 g | 6.5 g |
| Fat | 0.5 g | 0.5 g |