Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw vs Cowpeas, catjang, mature seeds, raw
Cowpeas, catjang, mature seeds, raw has more calories. Cowpeas, catjang, mature seeds, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw | Cowpeas, catjang, mature seeds, raw |
|---|---|---|
| Calories | 337.0 kcal | 344.2 kcal |
| Protein | 23.5 g | 23.8 g |
| Carbohydrates | 60.0 g | 59.6 g |
| Fiber | 10.6 g | 10.7 g |
| Fat | 1.3 g | 2.1 g |