Crackers, matzo, egg and onion vs Cookies, graham crackers, plain or honey, lowfat
Crackers, matzo, egg and onion has more calories. Crackers, matzo, egg and onion has more protein. Values are per 100 g.
| Nutrient per 100 g | Crackers, matzo, egg and onion | Cookies, graham crackers, plain or honey, lowfat |
|---|---|---|
| Calories | 392.0 kcal | 387.2 kcal |
| Protein | 10.0 g | 5.7 g |
| Carbohydrates | 77.1 g | 78.0 g |
| Fiber | 5.0 g | 5.7 g |
| Fat | 3.9 g | 5.7 g |