Crackers, wheat, reduced fat vs Crackers, milk
Crackers, wheat, reduced fat has more protein. Crackers, milk has more calories. Values are per 100 g.
| Nutrient per 100 g | Crackers, wheat, reduced fat | Crackers, milk |
|---|---|---|
| Calories | 444.0 kcal | 444.6 kcal |
| Protein | 9.3 g | 7.6 g |
| Carbohydrates | 71.5 g | 71.7 g |
| Fiber | 3.4 g | 3.4 g |
| Fat | 13.4 g | 13.8 g |