Crackers, wheat, reduced fat vs Crackers, saltines, unsalted tops (includes oyster, soda, soup)
Crackers, wheat, reduced fat has more calories. Crackers, wheat, reduced fat has more fat. Values are per 100 g.
| Nutrient per 100 g | Crackers, wheat, reduced fat | Crackers, saltines, unsalted tops (includes oyster, soda, soup) |
|---|---|---|
| Calories | 444.0 kcal | 435.0 kcal |
| Protein | 9.3 g | 9.2 g |
| Carbohydrates | 71.5 g | 71.5 g |
| Fiber | 3.4 g | 3.0 g |
| Fat | 13.4 g | 11.8 g |