Cranberry sauce, whole, canned, OCEAN SPRAY vs Plantains, yellow, baked
Cranberry sauce, whole, canned, OCEAN SPRAY has more calories. Plantains, yellow, baked has more fiber. Values are per 100 g.
| Nutrient per 100 g | Cranberry sauce, whole, canned, OCEAN SPRAY | Plantains, yellow, baked |
|---|---|---|
| Calories | 158.0 kcal | 155.0 kcal |
| Protein | 0.8 g | 1.5 g |
| Carbohydrates | 40.4 g | 41.4 g |
| Fiber | 1.2 g | 2.2 g |
| Fat | 0.1 g | 0.2 g |