Cream, fluid, light whipping vs Egg, yolk, raw, frozen, pasteurized
Egg, yolk, raw, frozen, pasteurized has more protein. Cream, fluid, light whipping has more fat. Values are per 100 g.
| Nutrient per 100 g | Cream, fluid, light whipping | Egg, yolk, raw, frozen, pasteurized |
|---|---|---|
| Calories | 292.0 kcal | 296.0 kcal |
| Protein | 2.2 g | 15.5 g |
| Carbohydrates | 3.0 g | 0.8 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 30.9 g | 25.6 g |