Crustaceans, crab, queen, cooked, moist heat vs Fish, whiting, mixed species, cooked, dry heat
Fish, whiting, mixed species, cooked, dry heat has more calories. Crustaceans, crab, queen, cooked, moist heat has more protein. Values are per 100 g.
| Nutrient per 100 g | Crustaceans, crab, queen, cooked, moist heat | Fish, whiting, mixed species, cooked, dry heat |
|---|---|---|
| Calories | 115.0 kcal | 115.4 kcal |
| Protein | 23.7 g | 23.5 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 1.5 g | 1.7 g |