Drumstick pods, cooked, boiled, drained, with salt vs Vegetables, mixed, canned, solids and liquids
Drumstick pods, cooked, boiled, drained, with salt has more carbohydrates. Drumstick pods, cooked, boiled, drained, with salt has more protein. Values are per 100 g.
| Nutrient per 100 g | Drumstick pods, cooked, boiled, drained, with salt | Vegetables, mixed, canned, solids and liquids |
|---|---|---|
| Calories | 36.1 kcal | 36.0 kcal |
| Protein | 2.1 g | 1.4 g |
| Carbohydrates | 8.2 g | 7.1 g |
| Fiber | 4.2 g | 3.8 g |
| Fat | 0.2 g | 0.3 g |