Durian, raw or frozen vs Plantains, underripe, raw
Plantains, underripe, raw has more carbohydrates. Durian, raw or frozen has more fat. Values are per 100 g.
| Nutrient per 100 g | Durian, raw or frozen | Plantains, underripe, raw |
|---|---|---|
| Calories | 147.0 kcal | 145.0 kcal |
| Protein | 1.5 g | 1.2 g |
| Carbohydrates | 27.1 g | 33.6 g |
| Fiber | 3.8 g | 2.5 g |
| Fat | 5.3 g | 0.7 g |