Egg, whole, cooked, omelet vs KRAFT BREAKSTONE'S Reduced Fat Sour Cream
Egg, whole, cooked, omelet has more protein. KRAFT BREAKSTONE'S Reduced Fat Sour Cream has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Egg, whole, cooked, omelet | KRAFT BREAKSTONE'S Reduced Fat Sour Cream |
|---|---|---|
| Calories | 153.7 kcal | 152.0 kcal |
| Protein | 10.6 g | 4.5 g |
| Carbohydrates | 0.6 g | 6.5 g |
| Fiber | 0.0 g | 0.1 g |
| Fat | 11.7 g | 12.0 g |