Eggplant, cooked, boiled, drained, without salt vs Onions, frozen, whole, unprepared
Eggplant, cooked, boiled, drained, without salt has more fiber. Onions, frozen, whole, unprepared has more calories. Values are per 100 g.
| Nutrient per 100 g | Eggplant, cooked, boiled, drained, without salt | Onions, frozen, whole, unprepared |
|---|---|---|
| Calories | 35.0 kcal | 35.4 kcal |
| Protein | 0.8 g | 0.9 g |
| Carbohydrates | 8.7 g | 8.4 g |
| Fiber | 2.5 g | 1.7 g |
| Fat | 0.2 g | 0.1 g |