Emu, full rump, cooked, broiled vs Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised
Emu, full rump, cooked, broiled has more protein. Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised has more fat. Values are per 100 g.
| Nutrient per 100 g | Emu, full rump, cooked, broiled | Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised |
|---|---|---|
| Calories | 168.0 kcal | 167.0 kcal |
| Protein | 33.7 g | 31.2 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 2.7 g | 4.6 g |