Fish, anchovy, european, canned in oil, drained solids vs Fish, sardine, Atlantic, canned in oil, drained solids with bone
Fish, anchovy, european, canned in oil, drained solids has more protein. Fish, anchovy, european, canned in oil, drained solids has more calories. Values are per 100 g.
| Nutrient per 100 g | Fish, anchovy, european, canned in oil, drained solids | Fish, sardine, Atlantic, canned in oil, drained solids with bone |
|---|---|---|
| Calories | 210.1 kcal | 208.2 kcal |
| Protein | 28.9 g | 24.6 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 9.7 g | 11.4 g |