Fish, bluefish, raw vs Fish, spot, raw
Fish, bluefish, raw has more protein. Fish, bluefish, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Fish, bluefish, raw | Fish, spot, raw |
|---|---|---|
| Calories | 124.0 kcal | 123.1 kcal |
| Protein | 20.0 g | 18.5 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 4.2 g | 4.9 g |