Fish, catfish, channel, wild, cooked, dry heat vs Mollusks, abalone, mixed species, raw
Mollusks, abalone, mixed species, raw has more carbohydrates. Fish, catfish, channel, wild, cooked, dry heat has more fat. Values are per 100 g.
| Nutrient per 100 g | Fish, catfish, channel, wild, cooked, dry heat | Mollusks, abalone, mixed species, raw |
|---|---|---|
| Calories | 104.9 kcal | 104.9 kcal |
| Protein | 18.5 g | 17.1 g |
| Carbohydrates | 0.0 g | 6.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 2.9 g | 0.8 g |