MicroNutritiousPrecision Food & Nutrient Analytics

Fish, cod, Atlantic, dried and salted vs Fish, mackerel, Atlantic, cooked, dry heat

Fish, cod, Atlantic, dried and salted has more protein. Fish, cod, Atlantic, dried and salted has more calories. Values are per 100 g.

Nutrient per 100 gFish, cod, Atlantic, dried and saltedFish, mackerel, Atlantic, cooked, dry heat
Calories289.2 kcal262.9 kcal
Protein62.8 g23.8 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat2.4 g17.8 g