Fish, cod, Atlantic, raw vs Crustaceans, crab, blue, canned
Crustaceans, crab, blue, canned has more calories. Crustaceans, crab, blue, canned has more protein. Values are per 100 g.
| Nutrient per 100 g | Fish, cod, Atlantic, raw | Crustaceans, crab, blue, canned |
|---|---|---|
| Calories | 82.0 kcal | 83.0 kcal |
| Protein | 17.8 g | 17.9 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 0.7 g | 0.7 g |