Fish, cusk, raw vs Crustaceans, crab, blue, raw
Fish, cusk, raw has more protein. Crustaceans, crab, blue, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Fish, cusk, raw | Crustaceans, crab, blue, raw |
|---|---|---|
| Calories | 87.0 kcal | 87.0 kcal |
| Protein | 19.0 g | 18.1 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 0.7 g | 1.1 g |