Fish, mackerel, Atlantic, raw vs Sea bass, Chilean, frozen, wild caught
Sea bass, Chilean, frozen, wild caught has more calories. Fish, mackerel, Atlantic, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Fish, mackerel, Atlantic, raw | Sea bass, Chilean, frozen, wild caught |
|---|---|---|
| Calories | 205.1 kcal | 209.0 kcal |
| Protein | 18.6 g | 14.9 g |
| Carbohydrates | 0.0 g | 0.1 g |
| Fiber | 0.0 g | - |
| Fat | 13.9 g | 16.6 g |