Fish, mackerel, salted vs Fish, mackerel, Atlantic, cooked, dry heat
Fish, mackerel, salted has more calories. Fish, mackerel, salted has more fat. Values are per 100 g.
| Nutrient per 100 g | Fish, mackerel, salted | Fish, mackerel, Atlantic, cooked, dry heat |
|---|---|---|
| Calories | 305.0 kcal | 262.9 kcal |
| Protein | 18.5 g | 23.8 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 25.1 g | 17.8 g |