Fish, milkfish, cooked, dry heat vs Fish, tuna, white, canned in oil, drained solids
Fish, milkfish, cooked, dry heat has more calories. Fish, milkfish, cooked, dry heat has more fat. Values are per 100 g.
| Nutrient per 100 g | Fish, milkfish, cooked, dry heat | Fish, tuna, white, canned in oil, drained solids |
|---|---|---|
| Calories | 190.0 kcal | 185.9 kcal |
| Protein | 26.3 g | 26.5 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 8.6 g | 8.1 g |