Fish, ocean perch, Atlantic, cooked, dry heat vs Fish, sea bass, mixed species, raw
Fish, sea bass, mixed species, raw has more calories. Fish, sea bass, mixed species, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Fish, ocean perch, Atlantic, cooked, dry heat | Fish, sea bass, mixed species, raw |
|---|---|---|
| Calories | 95.8 kcal | 97.0 kcal |
| Protein | 18.5 g | 18.4 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 1.9 g | 2.0 g |