Fish, pollock, Alaska, raw vs Crustaceans, lobster, northern, raw
Crustaceans, lobster, northern, raw has more calories. Fish, pollock, Alaska, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Fish, pollock, Alaska, raw | Crustaceans, lobster, northern, raw |
|---|---|---|
| Calories | 76.0 kcal | 77.4 kcal |
| Protein | 17.2 g | 16.5 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | - | 0.0 g |
| Fat | 0.8 g | 0.8 g |