Fish, rockfish, Pacific, mixed species, raw vs Fish, whiting, mixed species, raw
Fish, whiting, mixed species, raw has more calories. Fish, rockfish, Pacific, mixed species, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Fish, rockfish, Pacific, mixed species, raw | Fish, whiting, mixed species, raw |
|---|---|---|
| Calories | 90.0 kcal | 90.1 kcal |
| Protein | 18.4 g | 18.3 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 1.3 g | 1.3 g |