Fish, salmon, chinook, cooked, dry heat vs Fish, herring, Atlantic, kippered
Fish, salmon, chinook, cooked, dry heat has more calories. Fish, salmon, chinook, cooked, dry heat has more protein. Values are per 100 g.
| Nutrient per 100 g | Fish, salmon, chinook, cooked, dry heat | Fish, herring, Atlantic, kippered |
|---|---|---|
| Calories | 231.1 kcal | 217.0 kcal |
| Protein | 25.7 g | 24.6 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 13.4 g | 12.4 g |