Fish, sardine, Atlantic, canned in oil, drained solids with bone vs Anchovies, canned in olive oil, with salt, drained
Anchovies, canned in olive oil, with salt, drained has more carbohydrates. Anchovies, canned in olive oil, with salt, drained has more protein. Values are per 100 g.
| Nutrient per 100 g | Fish, sardine, Atlantic, canned in oil, drained solids with bone | Anchovies, canned in olive oil, with salt, drained |
|---|---|---|
| Calories | 208.2 kcal | 206.0 kcal |
| Protein | 24.6 g | 26.9 g |
| Carbohydrates | 0.0 g | 2.4 g |
| Fiber | 0.0 g | - |
| Fat | 11.4 g | 9.8 g |