Fish, surimi vs Mollusks, abalone, mixed species, raw
Mollusks, abalone, mixed species, raw has more calories. Mollusks, abalone, mixed species, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Fish, surimi | Mollusks, abalone, mixed species, raw |
|---|---|---|
| Calories | 98.9 kcal | 104.9 kcal |
| Protein | 15.2 g | 17.1 g |
| Carbohydrates | 6.8 g | 6.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 0.9 g | 0.8 g |