Fish, tilefish, cooked, dry heat vs Fish, yellowtail, mixed species, raw
Fish, tilefish, cooked, dry heat has more protein. Fish, tilefish, cooked, dry heat has more calories. Values are per 100 g.
| Nutrient per 100 g | Fish, tilefish, cooked, dry heat | Fish, yellowtail, mixed species, raw |
|---|---|---|
| Calories | 147.0 kcal | 146.0 kcal |
| Protein | 24.5 g | 23.1 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 4.7 g | 5.2 g |