Fish, wolffish, Atlantic, raw vs Fish, tilapia, farm raised, raw
Fish, tilapia, farm raised, raw has more protein. Fish, wolffish, Atlantic, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Fish, wolffish, Atlantic, raw | Fish, tilapia, farm raised, raw |
|---|---|---|
| Calories | 96.1 kcal | 94.7 kcal |
| Protein | 17.5 g | 19.0 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | - |
| Fat | 2.4 g | 2.5 g |