Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled vs Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised has more fat. Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised has more protein. Values are per 100 g.
| Nutrient per 100 g | Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled | Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised |
|---|---|---|
| Calories | 174.0 kcal | 174.0 kcal |
| Protein | 30.2 g | 30.7 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 5.0 g | 5.6 g |