MicroNutritiousPrecision Food & Nutrient Analytics

Game meat, deer, ground, cooked, pan-broiled vs Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled has more calories. Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled has more protein. Values are per 100 g.

Nutrient per 100 gGame meat, deer, ground, cooked, pan-broiledBeef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Calories187.1 kcal188.1 kcal
Protein26.4 g26.9 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat8.2 g8.1 g