Game meat, elk, loin, separable lean only, cooked, broiled vs Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised
Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised has more fat. Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised has more protein. Values are per 100 g.
| Nutrient per 100 g | Game meat, elk, loin, separable lean only, cooked, broiled | Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised |
|---|---|---|
| Calories | 167.1 kcal | 167.0 kcal |
| Protein | 31.0 g | 31.2 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 3.8 g | 4.6 g |