Grapefruit juice, white, frozen concentrate, unsweetened, undiluted vs Plantains, underripe, raw
Plantains, underripe, raw has more fiber. Grapefruit juice, white, frozen concentrate, unsweetened, undiluted has more calories. Values are per 100 g.
| Nutrient per 100 g | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted | Plantains, underripe, raw |
|---|---|---|
| Calories | 146.0 kcal | 145.0 kcal |
| Protein | 2.0 g | 1.2 g |
| Carbohydrates | 34.6 g | 33.6 g |
| Fiber | 0.4 g | 2.5 g |
| Fat | 0.5 g | 0.7 g |