Hominy, canned, white vs Bulgur, cooked
Bulgur, cooked has more calories. Bulgur, cooked has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Hominy, canned, white | Bulgur, cooked |
|---|---|---|
| Calories | 71.9 kcal | 82.9 kcal |
| Protein | 1.5 g | 3.1 g |
| Carbohydrates | 14.3 g | 18.6 g |
| Fiber | 2.5 g | 4.5 g |
| Fat | 0.9 g | 0.2 g |