HOUSE FOODS Premium Soft Tofu vs MORI-NU, Tofu, silken, soft
HOUSE FOODS Premium Soft Tofu has more calories. HOUSE FOODS Premium Soft Tofu has more protein. Values are per 100 g.
| Nutrient per 100 g | HOUSE FOODS Premium Soft Tofu | MORI-NU, Tofu, silken, soft |
|---|---|---|
| Calories | 59.0 kcal | 55.2 kcal |
| Protein | 6.4 g | 4.8 g |
| Carbohydrates | 2.2 g | 2.9 g |
| Fiber | 0.8 g | 0.1 g |
| Fat | 2.7 g | 2.7 g |