Kiwifruit, green, raw vs Feijoa, raw
Feijoa, raw has more fiber. Feijoa, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Kiwifruit, green, raw | Feijoa, raw |
|---|---|---|
| Calories | 61.0 kcal | 60.7 kcal |
| Protein | 1.1 g | 0.7 g |
| Carbohydrates | 14.7 g | 15.2 g |
| Fiber | 3.0 g | 6.4 g |
| Fat | 0.5 g | 0.4 g |