Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw vs Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw has more protein. Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw | Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw |
|---|---|---|
| Calories | 207.9 kcal | 207.7 kcal |
| Protein | 18.3 g | 20.1 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | - | 0.0 g |
| Fat | 14.4 g | 14.1 g |