Lamb, Australian, imported, fresh, seam fat, cooked vs Beef, New Zealand, imported, intermuscular fat, cooked
Lamb, Australian, imported, fresh, seam fat, cooked has more protein. Beef, New Zealand, imported, intermuscular fat, cooked has more calories. Values are per 100 g.
| Nutrient per 100 g | Lamb, Australian, imported, fresh, seam fat, cooked | Beef, New Zealand, imported, intermuscular fat, cooked |
|---|---|---|
| Calories | 554.5 kcal | 559.3 kcal |
| Protein | 13.8 g | 7.9 g |
| Carbohydrates | 1.6 g | 3.4 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 54.7 g | 57.2 g |