Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted vs Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles
Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles has more fat. Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted has more protein. Values are per 100 g.
| Nutrient per 100 g | Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted | Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles |
|---|---|---|
| Calories | 258.0 kcal | 258.1 kcal |
| Protein | 25.6 g | 25.1 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 16.5 g | 17.4 g |