Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted vs Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted has more calories. Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted has more protein. Values are per 100 g.
| Nutrient per 100 g | Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted | Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted |
|---|---|---|
| Calories | 309.0 kcal | 305.9 kcal |
| Protein | 22.6 g | 23.5 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 23.6 g | 23.6 g |