Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted vs Veal, variety meats and by-products, tongue, cooked, braised
Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted has more protein. Veal, variety meats and by-products, tongue, cooked, braised has more fat. Values are per 100 g.
| Nutrient per 100 g | Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted | Veal, variety meats and by-products, tongue, cooked, braised |
|---|---|---|
| Calories | 202.0 kcal | 202.0 kcal |
| Protein | 26.6 g | 25.8 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 9.8 g | 10.1 g |