Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw vs Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, raw
Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw has more protein. Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw | Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, raw |
|---|---|---|
| Calories | 142.9 kcal | 142.9 kcal |
| Protein | 20.9 g | 20.6 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | - |
| Fat | 5.9 g | 6.1 g |