Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw vs Lamb, variety meats and by-products, brain, cooked, pan-fried
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw has more protein. Lamb, variety meats and by-products, brain, cooked, pan-fried has more fat. Values are per 100 g.
| Nutrient per 100 g | Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw | Lamb, variety meats and by-products, brain, cooked, pan-fried |
|---|---|---|
| Calories | 272.5 kcal | 272.5 kcal |
| Protein | 17.2 g | 17.0 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 22.1 g | 22.2 g |