Lamb, New Zealand, imported, kidney, cooked, soaked and fried vs Veal, shoulder, whole (arm and blade), separable lean only, raw
Lamb, New Zealand, imported, kidney, cooked, soaked and fried has more fat. Veal, shoulder, whole (arm and blade), separable lean only, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Lamb, New Zealand, imported, kidney, cooked, soaked and fried | Veal, shoulder, whole (arm and blade), separable lean only, raw |
|---|---|---|
| Calories | 111.9 kcal | 112.1 kcal |
| Protein | 19.8 g | 19.8 g |
| Carbohydrates | 0.2 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 3.6 g | 3.0 g |