Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw vs Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw
Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw has more calories. Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw | Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw |
|---|---|---|
| Calories | 273.0 kcal | 275.0 kcal |
| Protein | 16.6 g | 17.0 g |
| Carbohydrates | 0.2 g | 0.2 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 22.9 g | 22.8 g |