Lamb, New Zealand, imported, tenderloin, separable lean only, raw vs Turkey, retail parts, thigh, meat only, raw
Lamb, New Zealand, imported, tenderloin, separable lean only, raw has more calories. Lamb, New Zealand, imported, tenderloin, separable lean only, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Lamb, New Zealand, imported, tenderloin, separable lean only, raw | Turkey, retail parts, thigh, meat only, raw |
|---|---|---|
| Calories | 116.0 kcal | 115.7 kcal |
| Protein | 20.5 g | 20.6 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 3.8 g | 3.7 g |